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Fennel Bulb Single
Fennel has an aniseed flavour and aroma. Fennel leaves can be used as a herb, it's flavour complimenting many vegetables including courgettes, carrots, beans and cabbage. Every part of the plant from the seed to the root is edible. When preparing fennel, cut off the base and stalks, make sure to retain any foliage for garnish. If boiling, use as little water as possible to retain the flavour. Cook bulb whole or slice to grill or dice to add to stews and braises. Fennel is a good source of fibre, folate, vitamin C, and potassium.
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