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Carrots - Orange Single
Carrots are high in beta-carotene, which converts to Vitamin A in the liver. Vitamin A is great for your eyes (among other things) and this is why it's commonly heard that carrotshelp you see in the dark! Carrots go with everything. Some of our favourites are carrot and coriander soup, or carrots dipped in hummus or pesto for a healthy snack.
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