Warm lamb, carrot & beetroot salad

We call this a salad but it’s definitely a meal in itself – halfway between a fresh summery dish and something heart-warming for the cooler months.
Recipe courtesy of recipes.co.nz. It was originally published here.
Ingredients
Lamb and vegetables
- 2 - 3 lamb rumps
- 2 large beetroots
- 5 - 6 carrots, sliced
- 3 garlic cloves, peeled
- 2 red onions, quartered
- 2 Tbsp sesame seeds
- 2 tsp poppy seeds
- 1 Tbsp honey warmed
Dressing
- 2 Tbsp olive oil
- 1 Tbsp red wine vinegar or white wine vinegar
- 1 tsp honey
- 1 tsp Dijon mustard
- 2 Tbsp mint leaves, finely chopped
Pasta and spinach
- 300 g orzo
- 2-3 handfuls of baby spinach
To serve
- 150 g feta cheese, crumbled
- ½ cup pine nuts
- Mint leaves
Method
To prepare vegetables
- Preheat the oven to 180°C fan bake or 200°C conventional bake.
- Cut the top and tail off the beetroots and wrap in tinfoil. Place in the oven and bake for an hour.
- Add the carrots to a roasting dish with the garlic, onions, sesame seeds, poppy seeds, honey and 1 tablespoon oil.
- Mix it all up to coat evenly and season generously with salt and pepper.
- Bake in the oven along with the beetroot for the last 30 minutes. Remove everything and set aside.
- Increase the oven temperature to 200°C fan bake or 210°C conventional bake.
To prepare pasta and spinach
- Cook the orzo in a saucepan of boiling salted water, according to packet instructions. Drain well.
- Mix the drained orzo with half of the dressing and the spinach.
To make lamb
- Season the lamb rumps with salt and pepper.
- Heat a little oil in a frying pan over a high heat. Add the lamb, fat side down, and cook for a few minutes until browned and crispy, and most of the fat is rendered out.
- Turn over and cook for another couple of minutes to brown the other side.
- Transfer to a roasting pan and roast in the oven for 13-15 minutes for medium.
- Remove from the oven, cover loosely with foil and rest for at least 10 minutes before slicing thinly across the grain.
To make dressing
- To make the dressing, whisk the ingredients together and season to taste.
- Place chips onto plates and top with the mince. Add a spoonful of salsa, a dollop of sour cream and fresh coriander.
To serve
- Rub the skin off the beetroot with your fingers and slice into thin wedges. Season with salt and pepper.
- Spoon some risoni/orzo/couscous mixture on to plates or bowls, then top with roasted veges, beetroot and sliced lamb.
- Sprinkle with the feta, pine nuts and extra mint then drizzle with a little more dressing.
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Reviews (2)
My family love this recipe. It is always a hit! I drop my son Max off to football and can make this recipe and have the kitchen clean by the time I pick him up. A hump day favourite
My family love this recipe. It is always a hit! I drop my son Max off to football and can make this recipe and have the kitchen clean by the time I pick him up. A hump day favourite
Breakfasts that are healthy, easy AND delicious
We’ve made the most important meal of the day easy, so you don’t have to skip it!